Saturday, May 26, 2012
Day 5--Feeling Good, but Challenged
Pre-workout snack at 6:45 am
banana with 1 tablespoon peanut butter
Breakfast at Starbucks around 9:30 am
egg and veggie sandwich and iced coffee with skim milk and one sugar
Lunch at 12:30 pm
half sandwich (whole wheat bread with cracked pepper turkey, 1 tablespoon shredded Gruyere, baby spinach) and an apple
Snack at 3:15 pm
2 slices of watermelon
Snack #2 at 4:45 pm(I was feeling shaky and dinner was an hour away)
12 raw almonds
Dinner at 5:45 pm
Cooking Light maple-mustard glazed chicken, 1/2 c brown rice, Cooking Light butter-roasted carrots, salad (green leaf lettuce, tomatoes, carrots, balsamic dressing), and glass of chardonnay
Dessert at 9:15 pm
3 slices of watermelon
Still hungry at 10 pm
12 raw almonds
Can't stand the craving anymore at 10:15 pm
12 pieces of Harry & David's moose munch It wasn't as good as I thought it would be. Lesson learned. Nothing tastes as good as being fit feels.
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